From the board room, to the classroom, to the operating room we rely on social connection. Curiosity, Questioning, Empathy for both ourselves and for others, these are essential qualities of strong teams. So often in our professional communities we become disconnected, defensive, or just burnt out. And while breath work might be a small part of the answer, it isn't the definitive answer.
I work with team in order to create personalized, curated experiences that help to foster collaboration, build community and combat the burnout in our over stimulated, hyper stressful environments.
Creative expression is used as a tool to allow team members to question and share in a supportive environment. To break down walls and to develop practices that over time lead to improved well being. The arts are an essential part of our evolutionary past and predate language as our primary form of communication. Creativity and our ability to practice it is not fluff. It is deeply embedded in our physiology and our neurological circuitry.